About Sana Sports Massage
Gillian Ashton has many years experience in complementary and alternative health approaches. The use of massage has been a passion for some time as it encourages the body's own healing process. She is forever striving to improve herself to help others more effectively.
Gillian is a Level 4 Qualified Sports & Remedial Massage Therapist and has completed further courses in Myofascial Dry Cupping, Kinesiology taping and Pathology.
delivering excellent results
Gillian is a fully insured member of the FHT and the STA.
Working as a sports and remedial massage therapist offering clinic appointments at The WOW Clinic and as a mobile therapist covering the Chichester area from Bognor to Emsworth.
THURSDAY: 9:30 - 15:00
FRIDAY: 9:30 - 15:00
MONDAY: 9:30 - 14:30
TUESDAY: 9:30 - 14:30
Techniques and therapies,
which may be included in a treatment
A more targeted clinical massage using a combination of various massage techniques and soft tissue manipulation to provide relief to tired and tight muscles.
*covered by some medical aids
£50 - 60 minute treatment
BACK NECK AND SHOULDERS
Aimed at specific areas of tension or injury, this treatment focuses on the areas of concern or discomfort to provide relief and stimulate the healing process.
£40 - 30 minute treatment
FULL BODY TREATMENT
Treat yourself to a full body therapeutic massage to get rid of tension and built up muscle tightness.
This treatment can include hands, feet and a stimulating stomach massage (which are optional) You can also choose to include dry cupping in this treatment.
£65 - 90 minute treatment
Gift vouchers are available for treatments. Great for birthdays or to treat that someone special.
Current gift card image.
MYOFASCIAL DRY CUPPING MASSAGE
Cupping stimulates healing, promotes new blood vessel formation, encourages drainage of toxins and irritant chemicals in the blood and muscles as well as stretches tight fascia and muscles. It compliments your treatment by acting as an inverse deep tissue massage, giving your muscles and all round treatment.
£50 - 60 minute treatment
Applied correctly, the tape creates a microscopic space between the skin and the tissues below allowing for lymph and fluid drainage as well as increasing delivery of oxygen and nutrients to accelerate healing. It also inhibits overused muscles, facilitates weak muscles and assists in mechanical correction.
£5 - applied after a treatment
£20- applied on it's own
Sports and Remedial Massage is not only aimed at those who are in a sport. It is also a very effective way to relieve muscle tension caused by many day to day activities. Various techniques are used with a firm pressure to encourage the healing process.